Caffeine, a central nervous system stimulant used in 4Ever Fit Caffeine as an aid to stay awake, for mental alertness due to fatigue or, in combination with other ingredients for pain relief, and as a power and energy accelerate. Caffeine is available alone as a non-prescription drug over the counter medication, in combination with other non-prescription drugs, and in prescription drug combinations for relief of pain and headache. Like Ephedra, caffeine acts to increase mental alertness while providing additional energy for weight loss and exercise training. Caffeine is more than a stimulant as it goes deep into muscles to provide long lasting power while delaying the onset of muscle fatigue. Also great before working out, caffeine fights fatigue and helps you get ready for your workout. For dieters feeling sluggish that need just a little something extra to get them through the day, caffeine is the obvious no-calorie stimulant solution. Many products containing caffeine anhydrous contain as much caffeine as one or two cups of coffee. It is recommended to limit the use of caffeine containing medications, foods, or beverages while taking caffeine supplements as excess caffeine intake may cause nervousness, irritability, sleeplessness and occasional rapid heart beat.

Di-Calcium Phosphate is a calcium supplement. Taking di-calcium phosphate can prevent osteorporosis. Although calcium is found in all dairy products like cottage cheese, cheese and yoghurt, milk etc. it is not sufficient to sustain the bones throughout our life beacuse calcium is essential for other things too; like for regulating blood pressure, skeletal maintainance, stimulation of hormone secretion and for controlling the heart beat. Calcium needs to be replenished continously as it gets flushed out from our body due to perspiration and toilet use. Di-calcium phosphate is available in the form of chewable tablets, tablets and in liquid form as well. It is also available in combination with minerals and vitamins. On an average an adult requires 1000 mg to 1200 mg of calcium everyday.

Magnesium Oxide or Magnesia is a mineral that naturally occurs as periclase. It is known as an effective colon cleanser. It is a non-invasive laxative that regulates bowel movement, treats indigestion, and aids in detoxification. It also treats heartburn, and indigestion. It also helps ease constipation because of its hydrating affects. It also helps treat irritable bowel syndrome. It promotes the growth of good bacteria or probiotics in the intestine. It is also a mild sedative that clams the nervous system and helps anxiety, nervousness, insomnia, and high blood pressure. It also helps reduce risks of heart problems. Magnesium oxide assists in the metabolism of proteins and carbohydrates.

Microcrystalline Cellulose, otherwise known as celluloge gel or INS No. 460, is a purified and partially depolymerized cellulose. It is prepares by chemically treating alpha-cellulose, which is taken in the form of pulp from fibrous plant material, with mineral acids. It is composed of glucose units connected by a 1-4 beta-glycosidic bond, which makes it an ideal excipient. Typically, a degree less than 400 is considered in the polymerization process and not more than 10% of the material has a particle size of less than 5 micrometers. Physical attributes of this type of cellulose include its being fine, off-white or white and free-flowing crystalline powder. No odours can be detected from this type of cellulose. Microcrystalline cellulose is useful as an emulsifier, stabilizer and as an anti-caking agent. This cellulose advocated a start of change in the process of tableting because of its unique ability to be compressed thoroughly and capacity to carry more than the usual cellulose tablets. Use of microcrystalline cellulose creates tablets that have high compressive ability thereby increasing its drug carrying capacity; tablets that are solidly hard but with fast disintegration rates in the body. It is a revolutionized form of solid oral medication that has been proven to be stable, safe and physiologically inert.

Silicon Dioxide, also referred to as Silica, is second most abundant element commonly found in food and in minerals. It plays an important role in the growth and development of bones by working together with calcium. It helps increase the collagen level that aids in the maintenance of healthy bones, flexible joints, and alleviates the symptoms of arthritis and osteoporosis. It makes the skin and hair elastic. It also makes the hair strong and prevents brittle nails. It prevents Alopecia or hair loss, promotes thick hair growth, and healthy skin tissues. Silicon Dioxide also helps prevent aluminium toxicity in the brain which could cause Alzheimer’s disease.

Stearic Acid is a saturated fatty acid that occurs in many animal and vegetable fats and oils. Stearic acid is useful as an ingredient in making candles, soaps, plastics, oil pastels and cosmetics, and for softening rubber. Stearic acid is used to harden soaps, particularly those made with vegetable oil. Even though stearic acid is a saturated fat, studies have suggested that it has little effect on blood cholesterol levels, because such a high proportion is converted to oleic acid.