Alfalfa Leaf belongs to the Fabaceae pea family and is a flowering plant grown as a forage crop. This is a perennial of the cool season that exists from three to twelve years. The survival of Alfalfa depends on the climate and variety. This is grown widely as forage for cattle and is also harvested as hay. These can also be made into grazed, silage or can be fed. It is the crop that is less used as pasture and is widely used as hay crops enjoying highest feeding value. If the crop is well adapted, it yields well. Alfalfa is the important legume employed in agriculture and the United States is the biggest producer. The other areas are Argentina, South Africa, Australia and Middle East. In Tamil Nadu, Coimbatore district this is grown well. The basic use of Alfalfa is dairy cattle feed and is given as it is high in proteins and has digestible fiber. This is also given to horses, beef cattle, goats and sheep. The alfalfa sprouts are eaten by humans in sandwiches and salads. It is available commercially in various forms such as powders, tablets and tea.

Aloe is a plant that is used for many purposes. Its extract is often used for medicinal uses both internally and externally. Aloe is most commonly used for burns and scratches as a soothing gel that helps alleviate pain from burns as well as progress the healing process. Other skin conditions have been found to benefit from the use of aloe extract. Eczema, dry skin and minor wounds can be healed faster with the use of aloe. For internal use aloe has been found to help with heartburn in the form of a juice. It is also purported to have anti carcinogenic effects.

Apple Cider Vinegar is a vinegar type made by fermenting apple cider. In this process the sugar present in the apple cider gets broken by the yeast and bacteria into alcohol and vinegar. Apple cider vinegar consists of acetic acid as well as citric, lactic and malic acids. Apple cider vinegar is yellow brown in color and is sold unfiltered. This unfiltered apple cider vinegar is available in the health food stores and also in grocery stores. The other vinegar types are white vinegar, red wine vinegar, balsamic vinegar and rice wine vinegar. They are used in cooking as well as are good for health purposes. Apple cider vinegar was believed to have been used by Hippocrates as health tonic and the American soldiers also made use of the same to combat indigestion ad pneumonia. The intriguing aspect of this vinegar is that it has abundant health benefits. It can decrease the blood glucose levels. It is effective for people suffering from diabetes and weight loss.

Apple Pectin is a soluble fiber fuses with bile acids and promotes their removal.

Barley Rice Fiber is a soluble lignin fiber that may also act as an antioxidant.

Buchu Leaves - Buchu, which is a Latin word, is a small shrub found in South Africa. It is a widely used ingredient in South Africa and Europe. Buchu leaves are mainly used as a flavoring agent. They are used to add peppermint flavor in wines and brandies. Buchu leaves are also widely used as a remedy for a lot of ailments. Buchu leaves are a natural form of antiseptic. It is therefore used in a lot of chronic urinary tract disorders such as bladder infection, kidney stones. Other illnesses that can are treated with the help of Buchu leaves are cystitis and rheumatism. Buchu leaves are also considered to be a mild diuretic. There are no known side effects of these leaves and is therefore considered to be one of the safest and non toxic herb.

Burdock Root is often used in traditional medicine as part of liver tonics as well as kidney function tonics as well. Burdock root is full of nutrients and helps the liver function more normally by helping the liver purge toxins from the body. When taken, the extract causes a sweating and urination response and is considered a diuretic. When taken with plenty of water, this helps flush the kidneys and let them work more efficiently on a day to day basis. On top of this, research shows that burdock root helps support and encourage the growth of beneficial colon bacteria and helps discourage the growth of bacterial pathogens in the gastrointestinal tract.

Caffeine is a powerful and very common alkaloid supplement used in 7 Day Detox primarily to increase the body’s ability to lose weight quickly, boost energy and stimulate the brain into more activity with better clarity. It also fuels the body’s metabolism for increased fat burning qualities. This allows users to have more stamina for exercise and more focus for weight loss initiatives. Caffeine anhydrous is found naturally in many different beans and plants and works successfully as a stimulating supplement for those needing increased energy, focus, and alertness. When taken as a supplement for health or weight loss reasons, caffeine anhydrous should not be combined with other traditional forms of caffeine, such as soft drinks, energy drinks, coffee, or tea, because the supplement form is concentrated and powerful in itself.

Cayenne peppers are rich in vitamin A and C, calcium and other nutrients. They cure fever, colds and sore throats. They improve the digestive process. They protect the heart by strengthening arteries and regulating blood flow thus preventing heart attacks. External use reduces discomfort and swelling due to frostbite and joint pains by increasing blood flow to the area. Cayenne oil reduces toothaches effectively. Cayenne powder keeps hands and feet warm by improving blood circulation, when sprinkled into gloves or shoes. It is also known to reduce itching. A water-cayenne mixture helps to stop external bleeding. It reduces internal bleeding by even distribution of blood in the body. It also increases vigor and stamina. You must consult a physician before using cayenne for medicinal purposes.

Chromium Polynicotinate, which is a form of chromium, an essential trace mineral that is needed for the body's production of insulin. Insulin is a hormone that stabilizes the body's blood sugar level.

Cranberry Extract is of assistance in problems with Urinary Tract. The cranberry extract is effective in avoiding infections of the urinary tract and also in preventing bacteria from settling on the healthy cells. Cranberry extract has identical benefits and is a diuretic to promote overall and urinary health. Women suffering with bladder infections are advised to drink cranberry juice and it is turning to be useful to fight the infections of urinary tract. Cranberry extract refers to small red fruits as well as shrubs. Studies show that the potential benefits of cranberry extract are found to be effective on women. Women taking cranberry extract showed reduction in the urinary tract problems frequency as it prevents the bacteria from getting attached to the healthy cells. The cranberry juice is recommended since decades and generations and now the pills and sauce as well provide similar protection. Cranberry extract contain sugar in high levels and hence can disrupt the numbers for blood sugar patients.

Dandelion Root- Commonly known by many as a garden or yard weed, the dandelion is a nutrient-rich plant which was traditionally used for breast pain, digestive and skin disorders as well as for joint pains and fever. Belonging to the family Asteraceae and genus Taraxacum, the dandelion originated from Europe and Asia and two species are well-known for being garden and yard “pests”. However, dandelion roots and leaves are exceptionally rich in vitamins K, C and A. Minerals present in dandelion include potassium, manganese and iron which the concentrations are higher than those of spinach. It also contains fair amount of carotenoids like beta catorene and lutein. The Chinese people traditionally used dandelion, prepared as tea, in liver detoxification and in kidney functioning enhancing. The subject of recent studies now is the secondary metabolite the dandelion has, caffeic acid. It has anticarcinogenic properties at low concentrations but exhibits carcinogenic attributes in excessive amounts.

Fennel Seed , which helps remove mucus and fat from the intestinal tract and is also a natural appetite suppressant.

Flax seed is rich in alpha linolenic acids that offer numerous health benefits to mankind. In fact, flax seed has actually become our modern miracle food considering the fact that it helps in lowering total cholesterol and LDL cholesterol (bad cholesterol) levels in the body and also helps us reduce blood triglyceride and blood pressure. Given the amount of stress associated with urban living, people have become susceptible to a wide range of health problems that include diabetes, high blood pressure and heart disease. In addition, flax seed plays a major role in minimizing the risk of heart attack, since it keeps the platelets from becoming sticky. Flax seeds also have a high content of lignan, a type of phytoestrogen (antioxidant) that helps in cancer prevention, particularly breast cancer.

Garlic belongs to the onion group and is a cultivated plant. It is grown in the Latin countries. The Garlic leaves are narrow, long and flat and the bulb comprises of bulblets that is referred to as cloves. All these cloves are enclosed within a skin in a white sac. Garlic is not only significant for medicinal purpose, but is also used widely for seasoning. Garlic is common ingredient in Europe and is consumed largely in the regular diet. Garlic contains stimulant and stomachic properties that are useful for diuretic, diaphoretic, stimulant and expectorant. The healing powers are marvelous. Garlic juice also serves as suppuration in wounds. Garlic is said to avert cattle anthrax. Earlier garlic was used for leprosy. Garlic syrups are appropriate for asthma, coughs, lungs disorders, chronic bronchitis and for breathing difficulty. Garlic is seasoned with all types of food mainly because it is known for its medicinal powers.

Ginger Root is commonly used for the treatment of nausea in pregnancy, chemotherapy, after surgery, and motion sickness.It is also used as an anti-platelet agent for people with high blood pressure. Ginger root is used as a circulatory and digestive stimulant a diuretic, a diaphoretic, for colds and flu; it eases cramps and spasm in the stomach. Ginger root is also used as a stimulant. It may also reduce the pain from arthritis and seems to have blood thinning and cholesterol lowering properties.

Glucomannan, also called propolene, not to be confused with propylene, is a polysaccharide and mainly a straight chain polymer. It is widely used as a food additive, E number E425, with thickening and emulsifying characteristics. Glucomannan comprises almost half of the corm of the amorphophallus konjac plant, the so called “devil’s tongue” plant, native to warmer subtropical to tropical eastern Asia. Some studies have shown that this dietary fiber may hold multiple health benefits. It has been and currently is in clinical trials for treatment of constipation, obesity, cholesterol and type 2 diabetes. For weight control purposes, it has been observed that glucomannan promotes satiety when ingested, significantly reducing food cravings. It was also observed that when used with chitosan, glucomannan seemed to decrease serum cholesterol.

Goldenseal Herb is also known as Hydrastis Canadensis. The herb is becoming popular for its numerous health benefits. It was traditionally used by Native Americans as a cure of digestive problems, skin disorders, liver conditions, and diarrhea and eye irritations. Goldenseal herbal tincture is used for mouth sores and sore throats. It is also available in nutritional supplements because research shows that it has strong activity against bacteria, yeast, and fungi. It also believed to mask positive drug screen by some athletes but research reject these claims. It is also useful in treatment of bladder infections and fungal infections of the skin.

Grapefruit Extract, also known as citrus seed extract is a liquid that is derived from the seeds, pulp as well as the white membranes of grapefruit. Some scientists claim that grapefruit extract possesses antibacterial, antiviral and antifungal properties while others recommend it for the treatment of earache, throat infections etc. There are two ways in which grapefruit extract is prepared. One is the natural, self-made grapefruit extract which is made by grinding the seed and pulp and then mixing them with glycerine. The second method is the commercial way in which the seed, pulp, glycerine and synthetic preservatives are all blended together. Grapefruit extract is believed to have a lot of scope in the health food industry. However one has to be careful as grapefruit can have several interactions with certain drugs like warfarin.

Hawthorne Berry- Prior to using Hawthorn berry like a supplement, we should first have a look at the medical effects as well as its side effects. Hawthorn Berry is scientifically termed as Crateagus. All through the history, Hawthorn berry comprises a reputation as symbol – of – hope as well as symbol – of – evil. The people of Christain religion regard this plant as petrified as they believe that the thorn crown which was put on the head of Jesus Christ was made out of it. Hawthorn Berry is the roseance family member and it comprises of sugars, Vitamin B, caroteneflavonoids, Vitamin C and arattagein and this is even utilised for reducing water retention or for the loss of weight by taking out excess salt.

Irish Moss aides in many respiratory conditions.

Juniper Berry is an age old remedy for urinary tract infections. Further clinical study has proved it to be beneficial in the treatment of diabetes, which is otherwise dependent on insulin. Compound of the herb have been found to stabilize the blood sugar cells and increase the natural production of insulin by the body. Juniper berried have also been used as a female contraceptive and ripened berries have been recommended for treating ailments of asthma and sciatica. Juniper berry extracts are presently used to reduce water retention and help in weight loss. External use of the juniper berry eases muscular and joint pains. Since the Juniper Berry has a tendency to stimulate nephrons in the kidneys, people with kidney problems should avoid its use.

Lemon Peel is a soluble fiber. Pectins usually bind with bile and promote it's removal.

Mangosteen is a great tasting fruit that promotes good health.

Mint Leaf is a perennial herb. They have branched stems and the leaves of mint appear in opposite pairs with a serrated margin. The mint leaf color ranges from light to dark green and also gray-green to blue and purple. The mint leaf dried or fresh is a best culinary ingredient. Fresh mint is preferred always as storing it is simple. The fresh leaves have a pleasant aroma that is warm and its flavor is liked as it gives a cool effect. Mint leaves are extensively used in tea, jellies, ice creams, beverages, syrups and candies. Mint sauce is popular in British cuisine with lamb and the Middle Eastern cuisine also use mint for lamb dishes. Mint is an essential ingredient for preparing Touareg tea, a preferred tea of Arab and northern African countries. There are mint flavored alcoholic drinks as well. Menthol is used as breath freshener, toothpastes, desserts, chewing gum, mouth rinses and candies. The peppermint aroma is due to the presence of menthol. It is also a medicinal herb to cure chest pains and stomach ache. It breaks the fats and is recommended for obesity treatment.

Noni Fruit is a well known herbal agent for skin care. The juice of the noni fruit helps in healing the cells of the body and that is the reason for its association with a variety of health products. The noni fruit contains a large amount of antioxidants, which prevents cell damage by free radicals. Aging skin and skin damage are prevented by the juice of the noni plant, along with general well being of the nervous, circulatory, metabolic, digestive and immune systems. Noni fruit extracts produce xeronine in the body, which is useful in the repair of damaged cells in the body. Because of its ability to boost the immune system, it helps the body to fight a large number of diseases and infections.

Oat Bran refers to the external oat grain husk. This is usually discarded in the milling process. This is regrettable as it contains the best of the dietary fiber and also has good amounts of minerals. The grains are normally marketed as whole grain, but oat bran is sold separately. Nowadays, oat bran is available in the markets easily. The cereal grains have three parts namely, the bran, endosperm and the germ. The endosperm is used in making white flour. The germ is nutrient rich and is usually extracted in association with the bran. The bran is highly rich in fiber and also protects the grain thereby offering nutrition and fiber to the plant. Oat bran is used as additive in baked goods such as muffins as it has a rich and distinctive texture with a nutty flavor. Oat bran is added to breads owing to its fiber content. It also is supplemented to breakfast cereals. Cooks also supplement oat bran to scones, cookies and pancakes. The fiber content is truly very beneficial in decreasing the levels of cholesterol and is a preventative for various cancer forms. It is integrated to make a healthy diet.

Pomegranate is a naturally grown fruit utilized to promote a healthy heart, along with aiding in prostate health, and erectile function.

Potassium Gluconate is a dietary supplement available over the counter and also is a prescribed medication. Potassium gluconate replenished the body owing to the supply of potassium that gets depleted due to certain medications or illness. Potassium gluconate is available in tablet and liquid forms. It is the medicine that is frequently prescribed in the United States. Potassium is the main electrolyte of the human body that carries positive electrical charges through cells and blood. It has a vital role in balancing water content, maintaining blood pressure, regulating heart beat and also in aiding the impulses of nerve cells. Potassium gluconate gets depleted due to poor diet, excessive sweating, chronic illness and diarrhea. The decrease in potassium is indicated by symptoms such as fatigue, depression, muscle weakness, high blood pressure or irregular heartbeat. This can as well result in issues with central nervous system and death. Potassium gluconate can exhibit serious side effects such as throat or chest pain, stomach pain and may demand medical attention. Hence, consulting the physician before taking is suggested.

Psyllium Husk refers to the seed covering of the plant Plantago ovata. This plant is native to India and Pakistan and is locally referred to ask isapghol. While plant cellulose which is a component of husk is considered to provide better gastrointestinal transit; the psyllium seed husk has an added advantage that it imbibes water and swells to become mucilaginous (gum like). Consequently, when ingested, it helps regulate water balance and GI motility in the intestines leading to relief in conditions like constipation, irritable bowel syndrome, diarrhea, etc. Interestingly, recent researches indicate that it can also be useful in diabetes and lowering the cholesterol level.

Red Clover Leaf is native to Asia and the eastern Mediterranean regions. It is found on roadsides and also in lawns. Red clover leaf grows to a height of 16 inches. The leaves are oval in shape with a V mark known as chevron in the center. The red clover flowers are purple in color and are in egg shape. They come as three part leaves. Trifolium is the genus name indicating three leaves. Red clover leaf belongs to the leguminosae family or the pea family. The other members as well include peanuts and beans besides peas. These plants take nitrogen from the environment ad biologically help other plants in growth and fixation. Red clover leaf is used as a mild sedative, expectorant and blood purifier. The tea prepared with this leaf is useful for bronchitis, asthma and respiratory spasms. Red clover leaf is useful for sores, skin ulcers, burns and athlete’s foot. Red clover flowers are useful in wine and in treating menstrual problems.

Red Raspberry Leaf is the best pal of gardeners. This is because though it has small prickles, it gives luscious berries in abundance. This plant is now found in gardens in the North America temperate regions. This plant is indigenous to Asia and Europe as well. They are common fruits used in fruit salads, fruit juices, preserves, jams, breakfast bars, fruit syrups, tarts and many other foods. Ted raspberry leaves have health promoting characteristics. They are filled with vitamin C and phenolic antioxidants namely tannins, flavonoids and anthocyanin pigments. The red raspberry leaf has bitter and harsh flavor, but is excellent with medicinal power. Tea prepared from red raspberry leaf is useful to cure wounds, upper respiratory disorders, colic pain and childbirth difficulties. The leaf tea is good for diarrhea treatment. The tea prepared using red raspberry leaf can be taken five to six times in a day. it has the ability to cure diarrhea as it is rich with tannins and they reduce intestinal inflammation. The raspberry leaf is also an effective mouthwash.

Sage Leaf Extract- Sage or Salvia officinalis, a small perennial shrub native to the Mediterranean region, is a member of the mint family, Lamiaceae. A number of common names had been given to the sage herb including Culinary Sage, Garden Sage and the Common Sage. Sage leaves were traditionally used as tea to aid in digestion, to treat flatulence, and to soothe cough and hoarseness and externally clean ulcers. Chemical components of sage responsible for its medicinal uses include essential oil rich in thujone as well as smaller amounts of camphor. Antioxidant properties can be attributed to the rosmarinic and phenolic acid content. Clinical studies reviewed by D. Kennedy, S. Pace, C. Haskell, E. Okello, A. Milne and A. Schooley, suggested that garden sage has potential cholinesterase inhibitory properties. This enzyme breaks down acetylcholine, a chief neurotransmitter. When this enzyme is inhibited, optimal levels of acetylcholine is maintained contributing to improved brain activity and mood. The use of sage leaves extract is contraindicated for internal use during pregnancy and is also not recommended during lactation.

Uva Ursi , also known as bearberry or bear grapes is primarily used in treating urinary tract problems. Their leaves are used for their health benefits. It has anti-bacterial, anti-septic and anti-microbial properties. It also acts as an astringent, muscle relaxant, diuretic and as a tonic for kidney, pancreas and liver. It is used to treat headaches, scurvy and certain venereal diseases. It is used for pelvic pain and to treat illnesses caused by Escherichia coli (E.coli). E.coli is a bacterium which lives in the intestines and causes bladder and kidney infections. It is also used for high blood pressure and because of its anti-septic properties it is used in treating wounds and infections. It is used in chronic diarrhea and also helps in tissue repairing.