Apple Cider Vinegar is a vinegar type made by fermenting apple cider. In this process the sugar present in the apple cider gets broken by the yeast and bacteria into alcohol and vinegar. Apple cider vinegar consists of acetic acid as well as citric, lactic and malic acids. Apple cider vinegar is yellow brown in color and is sold unfiltered. This unfiltered apple cider vinegar is available in the health food stores and also in grocery stores. The other vinegar types are white vinegar, red wine vinegar, balsamic vinegar and rice wine vinegar. They are used in cooking as well as are good for health purposes. Apple cider vinegar was believed to have been used by Hippocrates as health tonic and the American soldiers also made use of the same to combat indigestion ad pneumonia. The intriguing aspect of this vinegar is that it has abundant health benefits. It can decrease the blood glucose levels. It is effective for people suffering from diabetes and weight loss.

Chromium is an essential mineral that plays an important role with how the body uses glucose. Chromium may be found in brewer’s yeast, grains, cereal and in some beers. It aids in maintaining the ideal blood sugar level which helps diabetic patients. It also helps in the metabolism and storage of fats, proteins and carbohydrates in the body that may help reduce fats. It helps improve muscle tone by burning the fats. It reduces hunger pangs, suppress cravings and appetite. It is help control the blood cholesterol level. It lowers the risks of cardiovascular problems. It also alleviates depression by stimulating the fatty acid and cholesterol synthesis that is important for brain function.

Gelatin constitutes the shells of pharmaceutical capsules in order to make them easier to swallow. Gelatin is a translucent, colourless, brittle, nearly tasteless solid substance, extracted from the collagen inside animals' connective tissue. It has been commonly used as a gelling agent in food, pharmaceutical, photography, and cosmetic manufacturing.

Glucomannan- Every time we switch on the television or turn the pages of a magazine, we run into hundreds of ads promoting a myriad of weight loss products. However, the only ones that really work are those that have sufficient scientific backing. One such product is the Glucomannan - a fiber, a water-soluble polysaccharide. It is derived from the corm, or roots of the Konjac plant found in Japan, Asia, China, and Indonesia. Although the product has gained immense popularity as an effective solution to obesity, Glucomannan offers other benefits too. It is highly effective for treating several health problems such as high cholesterol, acne, tye2 diabetes, and even constipation. An important reason why obese and overweight individuals include it in their weight loss program is that Glucomannan leaves them feeling so full that they end up eating fewer calories.

Grapefruit Extract- A lot can be made from a grapefruit. The grapefruit extract is made from the pulp, white membranes and seed of the grapefruit. It is also known as the citrus seed extract. Grapefruit is one of those rare fruits whose all parts are of some use or the other. The fruit itself gives a tangy juice. Aromatherapy oils can be made with peels. The peels are also used as a source of dietary fiber. Grapefruit is said to be the most alkalizing of all fruits. To alkalize the body is one of the best ways to regenerate health. Alkaline environment is a hostile environment for diseases to live in. It also helps in stimulating the human immune system. It helps in preserving the intestinal bacteria along with its integrity in return making life sustainable.

Kelp, which describes any of several large broad-fronded brown seaweeds. Kelp seaweeds are rich sources of minerals and trace elements, especially iodine, which is essential to the proper functioning of the thyroid gland.

Magnesium Stearate  is also chemically known as octadecanoic acid. It is made up of the magnesium salt of stearic acid. It is often derived from plant and bovine sources. Magnesium Stearate is commonly used as additive or preservatives. It is also used as emulsifier in ketchups, syrups, and sauces. It has anti-caking properties. It is used in some cosmetic products particularly in baby powders because of its ability to provide a softer texture than talcum powders. It is used in confectionaries as a binding agent for candies. It can help prevent magnesium deficiencies. Magnesium Stearate is used as fillers in capsules and tablets such as vitamins and other pharmaceuticals.

Silica is silicon dioxide, a trace mineral found in bones, teeth, skin, eyes, glands and organs. It also helps keep skin elastic. Silica works with calcium to maintain bone strength.

Soy Lecithin- Although lecithin is a word that is derived from the Greek "lekithos" that translates to "yolk of an egg", the biggest source of lecithin is in fact soybean. Lecithin is nothing but a combination of phospholipids that are naturally present in soybeans and is thus an excellent source of choline. In the absence of choline, the cell membranes are bound to become hard preventing any kind of nutrient exchange. Soy lecithin powder can be easily incorporated into your culinary and body care recipes since it acts as an emulsifier, thickener, mild preservative, emollient, moisturizer, and stabilizer. For the same reason, it is used in food as well as cosmetic products alike. Lecithin also plays an important role of moving cholesterol through our bodies and its ability to bind chemically with cholesterol actually helps in reducing cholesterol levels. It also helps in treating neurological disorders, psoriasis, gallstones, diabetes, and anemia.

Vitamin B6 is important to a healthy human diet and is equally important in various metabolic and synthesis functions as well as gene expression.