American Ginseng is a plant having leaves growing in a circle. The flowers are umbrella shaped and are yellowish green in color. American ginseng can be used only if it is four to six years old. Hence, it is expensive, but, is now grown on farms. American ginseng roots and the root hairs are used to make products. American ginseng is more relaxing than the Asian ginseng that has stimulating effects. American ginseng is available in water and alcohol extracts, capsules, powders and tablets. This is also obtainable in various combinations and herbs. American ginseng is not recommended for children. This herb helps in strengthening the body as well as in treating disease. These can trigger side effects and also can interact with other supplements, herbs or medications. The side effects of American ginseng include insomnia, anxiety, high blood pressure, diarrhea, vomiting, vaginal bleeding, nosebleed, headache and breast pain. Women in the stages of breast feeding or pregnancy are not recommended.

Choline Bitartrate , or choline for short, is an essential nutrient involved in many bodily actions such as the structure and function of cells and metabolic functions.

Cnidium Monnieri , also called She Chuang Zi in China where it originates, though it can also be found in Oregon. Cnidium Monnieri Extract is an oriental Chinese supplement used for skin problems and a natural libido enhancer. It’s extracted from the plant Cnidium Monnieri with its seeds being used for various applications in traditional Chinese medicine. The compounds found in it include cumarins osthol also known as Osthole, xanthoxol, imperatorin, bergapten, monoterpene polyols, glucides and hepatoprotective sesquiterpenes. Osthole is very beneficial as an anti tumor and also strengthens bones. The extract helps calm down the corpus cavernosa of the penis thus increasing blood flow to boost erections and the Chinese also use it for skin problems as well as a sex booster.

Epimedium, also popularly known as horny goat weed is a genus of herbaceous perennials belonging to the family Berberidaceae. The plant is found to possess aphrodisiac properties. Legend has it that a Chinese goat herder observed and reported increased sexual activity in his heard after it consumed the plant, hence the name. Its active ingredient is icariin. This ingredient has been reported to have a number of effects on the body. It inhibits the degradation of cyclic guanosine mono phosphate cGMP by PDE5 in the blood vessels supplying the corpus cavernosum of the penis. cGMP is the activated form of GMP produced by the release of nitric oxide in the vessels and relaxes the smooth muscle tissue resulting in the improvement in blood flow and erection. It also acts to increase mental faculties.

GABA or gamma-aminobutyric acid is an amino acid classified as a neurotransmitter that is abundant in the brain. It balances the chemicals in the brain. It is an inhibitory neurotransmitter that keeps the balance between excitement and inhibition –that reduces anxiety, tension, stress and depression. It also helps induce relaxation and sleep. GABA also help stimulates the anterior pituitary that stimulates the production of human growth hormones. Growth Hormones give an anabolic effect which promotes the formation and building of muscles. It also has lipotropic effect that helps in weight management and prevents fat formation. GABA also has antioxidant property that slows down the aging.

Ginkgo Biloba, actually ginkgo biloba, is a unique species of a tree, is also deemed a living fossil, because it is deemed an ancient genus. All other genera are extinct, but in China it has been cultivate for centuries, so this species survived. While it was believed that no ginkgo plants were present in the wild, some areas in eastern China have been recently discovered. Ginkgo biloba extract is usually derived from the leaves and the inner seed of the fruit. It is due to certain flavonoid glycosides and terpenoids that certain nootropic properties have been observed, leading to clinical trials in treatments of dementia and Alzheimer’s disease. In body building circles, this extract is being used as concentration and memory enhancer, increasing blood flow with antioxidant properties as an additional bonus.

L-Arginine HCL is an amino acid that builds up protein. This essential amino acid has many health benefits when consumed in doses larger than those acquired normally from diet. Average daily dietary intake of arginine is 5.4 grams that just fulfils minimal requirements of body for tissue repair, immune cell maintenance, and protein synthesis. L-Arginine is needed in the body to synthesize nitric oxide. There are many health benefits linked with proper nitric oxide metabolism. Nitric oxide also regulates blood flow. It enables arterial system to retain its youthful elasticity that may treat hypertension. Research shows that L-Arginine supports natural human growth hormone release from pituitary gland. It also supports muscle mass and can reduce body fat.

Longjack is another name for Tongkat Ali, a flowering plant in the family of Simaroubaceae that may be found in Malaysia and Indonesia. It is widely used for its ability to improve sexual libido, fertility and impotence. It also naturally increases the level of testosterone in the body. This also benefits bodybuilders because it aids in increasing muscle mass. It also gives higher energy level and increases the stamina and endurance. It also promotes lipogenesis or the burning fat that helps in losing the extra pounds and using the fat as energy source. It also help keep the joints lubricated and healthy. Longjack also fights mental fatigue and exhaustion and improves the immune system.

Niacin is an essential B vitamin, in cellular energy used for the promotion of healthy cardiovascular function, nervous system function, and immune function. Niacin nutritionally manages cholesterol levels already within the normal range. Also known as vitamin B3, niacin is one of a complex of B vitamins that are essential for good health. Niacin is so-called nicotinic acid, known also as nicotinamide. It helps regulate blood sugar and also works at cellular level protecting the skin and enhances the digestive system. And being an originator of the amino acid tryptophan, it can be made by tryptophan in the body. It’s also a coenzyme playing an important role in body metabolism. Supplements of vitamin B3 are also known to reduce levels of bad cholesterol and increase good cholesterol in the blood.

Quebracho is the common name of the tree species with the scientific name Schinopsis lorentzii. It is a hardwood evergreen tree and is paied highly for its hardness and sturdiness. Mainly used in tanning leather, this tree can reach 100 feet in height and is the main tree found in forests of Gran Chaco of Argentina. It is also found in Bolivia and Paraguay. The tree contains six alkaloids which include aspidospermine, aspidosamine, quebrachine, aspidospermantine, quebrachamine and hypoquebrachine. Among the six, quebrachine is the most biologically active. It is traditionally and medicinally used as an anti-asthmatic. Its action exerts on the respiratory center making the respiration rate faster and respiratory quality deeper. It relieves dyspneic attacks related to asthma, emphysema and other respiratory problems. However, conventional use of bronchodilators is not eliminated in the therapeutic management of the asthma. This herbal medicine is only used with the supervision of a professional health care provider and/or physician so as to monitor its effects in the patient’s respiratory center, which is a very delicate physiological part of the human body.

Xanthoparmelia Scabrosa belongs to the group of organisms called the lichens. These organisms are structurally a symbiotic association between algae and fungi, and they are capable of producing and secreting certain chemicals. Xanthoparmelia scabrosa extracts have been found to contain scabrosin esters among other components. It is a cytotoxic chemical found to be effective against tumor cells but it could be with obvious side effects. Xanthoparmelia scabrosa extracts are also used as an ingredient in aphrodisiacs as a cure for erectile dysfunction. It works by increasing the flow of blood to the spongy erectile tissue of the penis, though this is not supported yet by proper scientific research.

Ziziphus Jujuba is also known as the Indian Jujube. These fruits are applied on cuts and used for pulmonary ailments and fevers. The dried ripe fruit is also used as a mild laxative. They are a rich source of protein, calcium, thiamine, citric acid, iron and phosphorus. The dried leaves of the plant are used in poultices for liver trouble, asthma and fever. The juice of the root bark is used to alleviate gout and rheumatism. The flowers are even used to make a lotion for the eyes.