Alpha-Linolenic Acid is a carboxylic acid found often in vegetable oils. People who have diets rich in Alpha-Linolenic Acid have shown a lower frequency of heart disease. However, if the diet is not abundant in this, it can be substituted with the use of a dietary supplement. Hardening of the arteries, heart attack and stroke are linked to a lack of Alpha-Linolenic Acid. However, excessive bleeding is also shown when there is too much of this compound. Dietary supplements are often used with those who are at higher risk of heart attack or stroke to help reduce or eliminate the potential for disease.

Borage Oil (seed).

DHA(Docosahexaenoic Acid) is an omega 3 fatty acid. It is commonly found fish oil, cold water fatty fish and in seaweeds. DHA helps in reducing the risk of cardiovascular diseases because it decreases the level of triglycerides. DHA is a fatty acid that can be found in the brain phospholipids. DHA considered a brain food because it helps the brain to function well and prevents illness such as Alzheimer’s disease. It also helps alleviate the symptoms of attention deficit hyperactivity disorder (ADHD) and Raynaud Syndrome. It also helps improve moods and depression. It aids in preventing or reducing menstrual pains, and arthritis.

EPA (Eicosapentaenoic Acid), also known as icosapentaenoic acid and EPA, is a omega 3 fatty acid, a carboxylic acid which acts as a precursor for prostaglandin 3, thromboxane 3 and leukotriene 5 groups of eicosanoids. It is mostly found in fish oil, but can also be contained in human breast milk. In recent times, sources from microalgae have been preferred, due to the large quantities of toxins contained in fish swimming in polluted waters. Human body can produce EPA out of alpha linoleic acid, but since that ALA is an essential fatty acid, only excess amounts would be converted. EPA has been subject to studies pertaining to the use in treatment of schizophrenia, but it may also lower suicidal tendencies. Further use as breast cancer progression inhibitor is under investigation.

Fish Oil is the extracted oil from tissues of oily fishes such as tuna, mackerel and salmon. It is rich in unsaturated fatty acids called Omega-3. Due to its Omega-3 content, fish oil is widely used for health purposes since Omega-3 is known to aid in reducing the risk of heart attacks as well as other coronary heart ailments. Also, research shows that fish oil also has something to do with the regulation of cholesterol levels and keeping blood pressure at bay. Fish oil has also shown potentials to benefit mental health. Studies show that it can enhance memory and concentration, as well as prevent depression.

Flax Seed Oil is a Vitamin E-rich oil that is more commonly called linseed oil. It is yellowish in color and is obtained from of a flax plant’s dried seed. Flax seed oil is also an abundant source of fatty acids such as Omega-3, Omega -6 and omega-9. Other substances that compose flax seed oil are B vitamins, zinc, potassium and lecithin. Nutrition experts recommend including it in an individual’s diet due to its benefits to health. Some of flax seed oil’s effects in overall wellness include skin rejuvenation, reduced risks from certain cancers, regulation of blood pressure, anti-inflammation and builds up stamina.

Gamma-Linolenic Acid is an omega-6 fatty acid and is the result of first biochemical step of the body in transforming the essential fatty acid, linoleic acid, into important prostaglandins, which are vital to proper functioning of cells, and essential fatty acids formed from Gamma Linolenic Acid (GLA) are needed for the structure of each cell. It is good for vasodilatation of blood vessels that can decrease high blood pressure. It also reduces abnormal blood clotting that can decrease heart attack and stroke risk. It provides increased regulation of immune response, and defense against abnormal cell proliferation. It helps control common skin disorder like eczema, and slow down certain aspects of normal aging.

Gelatin is a solid substance that comes from the collagen found inside the skin and bones of some animals, mostly from pigs, cattles and other domesticated animals. The collagen becomes gelatin after undergoing the process of partial hydrolysis. Gelatin is a protein that is translucent, colorless, odor-free, breakable and almost without taste. One property of gelatin is its ability to melt easily when heated and in the same way, solidify when cooled. Commonly, it is being utilized as a gelling agent in many industries like food, pharmaceuticals and cosmetics. It's also known by its E number which is E441.

Glycerine is the impure commercial form of the pure chemical element ‘Gycerol’. It is essentially a neutral, colourless, sweet thick liquid with a high boiling point. Glycerin dissolves in alcohol and water and is an excellent solvent. Glycerin is also hygroscopic, meaning is absorbs water from the air, a property used in the cosmetic and healthcare products industry. Gycerin is one of the primary components of triglycerides and thus is produced through saponification or tranesterification. Glycerin can be used in the food industry as a solvent, a sweetener as well as a thickening agent. Its most widespread use however, has been in personal care applications. Since glycerin provides lubrication, smoothness and moisturises the skin, it is found in soaps, creams etc. It is also found in toothpaste, mouthwashes, shaving creams, cough syrups etc.

Linoleic Acid belongs to the group of essential fatty acids; it is an unsaturated omega 6 fatty acid. The Linoleic was derived from the word linon, which means “derived from oil”, “olive” or “relating to oleic acid”. Linoic acid affects the metabolism, aiding it to function efficiently. It helps the glucose to reach the muscles cells so the sugar will be prevented from turning into fat. Fats that enter the cell membranes of the muscles are converted into energy, thus, resulting in more energy and weight loss. Linoleic acid also helps in controlling the cholesterol level and preventing cardiovascular diseases. It also has anti-inflammatory and antioxidant properties.

Oleic Acid  is also known as the Omega 9 fatty acid. It is a monounsaturated fatty acid present in most natural fats. It is naturally found in avocado fruit, apricot seeds, almonds, olive oils and macadamia nuts. It can also be found in the cocoa butter used for making chocolates. Oleic acid is used to make synthetic cheeses and butters, ice creams, and sodas. It helps maintain cholesterol levels, thus, lowering the risks of heart attack, arteriosclerosis, and other such heart diseases. Oleic acid also aids in repairing cellular and tissue damages caused by free radical damages. It may also help in preventing cancer. It also has antioxidant properties that fights premature aging and maintains the skin’s moisture.

Vitamin E is an antioxidant that is known for protecting the tissues of the body from damage caused by free radicals.