Glutamine- The standard genetic code has 20 encoded amino acids. Glutamine is one those encoded amino acids. Research shows that prolonged consumption of glutamine is effect in anabolic muscle growth. The most non essential amino acid produced by the human body in abundance is the glutamine. The blood brain barrier is something which is crossed directly by very few amino acids. Glutamine is one of those few acids. Skeleton muscles are where the glutamine is stored in the body. It can also be found circulating in the blood stream. In case of illness or injury, it becomes extremely important to consume food high in this amino acid. There are a lot of external dietary sources that provide the amino acid glutamine. Poultry products, dairy products, fish, vegetables like spinach, cabbage, beets; even vegetable juices and fermented food items are a good source of glutamine.

Maltodextrins are polysaccharides used as food additives. Their general formula is C6nH(10n+2)O(5n+1). Their Mol.mass is variable according to length of glucose chain. Maltodextrins are classified by DE (dextrose equivalent) between 3 and 20 (the longer the glucose chain, lower the DE number). 5 DE Maltodextrin is a low DE Maltodextrin. It is commonly derived from starch enzymaticlly. It has viscosity and it gives texture, body and moisture control in foods. 5 DE Maltodextrin has a slightly sweet taste which is much less sweeter than sucrose. This property is attributable to the fact that it has higher amounts of glucose bound in chains rather than being free. When consumed by athletes, it provides time release glucose to the blood and provides energy over a long time.

Sodium Phosphate is a phosphate supplement. It does not function as a potassium supplement. It aids in the building of strong bones and teeth (with calcium). Also known to Promote energy metabolism and promote growth, maintenance and repair of all body tissues. Sodium Phosphate buffers body fluids for acid-base balance and acidifies urine and reduces possibility of kidney stones.