Fish Oil is the extracted oil from tissues of oily fishes such as tuna, mackerel and salmon. It is rich in unsaturated fatty acids called Omega-3. Due to its Omega-3 content, fish oil is widely used for health purposes since Omega-3 is known to aid in reducing the risk of heart attacks as well as other coronary heart ailments. Also, research shows that fish oil also has something to do with the regulation of cholesterol levels and keeping blood pressure at bay. Fish oil has also shown potentials to benefit mental health. Studies show that it can enhance memory and concentration, as well as prevent depression.

Omega-3 DHA

Omega-3 EPA