Aqueous Cinnamon Extract- Cinnamon doesn’t only add taste to your food but also carries various health benefits. Aqueous Cinnamon extracts helps in controlling blood sugar, enhances brain function, the fiber and calcium present in aqueous cinnamon extracts protects heart from any of the heart ailment, Anti microbial action or Anti clotting. Oils present in cinnamon extract has antimicrobial feature and studies have proved that cinnamon has the capability to restrict bacterial and fungi growth. This is highly used in controlling blood sugar. Studies prove that diabetics given extracts of Aqueous cinnamon extract for 2 weeks regularly had brought down their diabetes by 20%. This can come back to the previous level if the intakes are stopped. This is not allergic thus there can be no side effects.

Beta-Alanine, chemically termed as 3-aminopropionic acid, is the only naturally occurring beta amino acid. Though not an essential amino acid, meaning the body can synthesize it in adequate amounts, it is a vital component of naturally occurring peptides carnosine and anserine. Its key role, when supplemented, is not on protein anabolism but more on its being a regulating precursor to carnosine. Carnosine helps stabilize muscular pH by regulating and balancing hydrogen ions during exercise. With this, an optimal pH range for muscular fibers is attained improving maximal strength and endurance throughout a workout session. Further, it brings on new muscle gains. Though generally safe to be used for up to 12 weeks of continuous intake, excessive intake, more than 10 mg per kilogram body weight showed toxicity characterized by mild to severe paresthesias.

Calcium is a mineral that plays an important role in the development of the human body. It is common knowledge that calcium is important in preventing osteoporosis. However, calcium also provides structural support in the development of muscles. Deficiency in calcium could cause obesity because it triggers the release of parathyroid hormone that stimulates the production of fats in the body and inhibits its breakdown. It also reduces the blood pressure. Calcium also has the ability to fight colon cancer by binding itself with cancer cells to inhibit its growth and progression. It is also beneficial to women suffering from PMS or premenstrual syndrome such as depression, mood swings, anxiety, water retention, breast tenderness, and headaches.

Creatine Ethyl Ester, commonly abbreviated to CEE, is a nutritional supplement that is deemed to aid athletes, body builders in particular, with development of muscle tissues and in improving the overall athletic performance. It is a form of creatine that is immediately formed back to regular creatine in the human body. The ethyl ester variant has proven to have a faster absorption rate as well as a longer durability within the human body, the so called half life, when compared with the regular creatine monohydrate. Due to recent disputes in the efficacy of CEE, other forms of creatine supplements have been preferred, such as Di-Creatine Malate and Tri-Creatine Malate. Creatine is in every case the compound supplemented, which is proven to boost the lean muscle mass and improve muscle strength as well as the athletic performance.

Di-Calcium Phosphate, also known as calcium monohydrogen phosphate is usually found as a hihydrate. However being a dibasic calcium phosphate, it can thermally be converted to its anhydroius form. Dicalcium phosphate is generally mined from the earth’s crust and may also be known as lime, calcium lime etc. However since di-calcium phosphate is incapable of breaking down completely, it is a poor source of replacing calcium in the bones. Since it contains calcium, Di-calcium phosphate will dissolve in the stomach acid (HCL). However since it is bound to phosphate, it will not be completely soluble. This results in partial dissolution and is insufficient for proper metabolism. This calcium from the di-calcium phosphate could collect in the arteries causing arteriosclerotic heart disease, or it could end up in the tissue making the skin age prematurely etc.

Di-Potassium Phosphate is commonly sprayed on leaves as a fertilizer, and seems also to help control certain fungal diseases on ornamentals. When used in association with another fertilizer, dipotassium phosphate is approved for use in the manufacturing of pesticide products intended to control certain fungal diseases on ornamentals. When label directions are followed, this ingredient is not expected to harm people or the environment.

Di-Sodium Phosphate is an essential mineral and a life-supporting element for the human body. It is derived from plants, water and animals. An imbalance of di-sodium phosphate can lead to chronic diseases and serious consequences. Many a times it is added to food to improve taste, as a preservative, to improve texture and to prevent the growth of molds. Most of the prepared and processed food contains di-sodium phosphate. It regulates body fluids, blood pressure, enhances heart activity and provides various nutrients to the cells. A proper balance of this mineral must be maintained by our body. It is the kidney and the intestines which adjust sodium concentration in our body. The level of sodium decreases due to secretion and perspiration and increases while eating fast food like burgers and pizzas at restaurants.

Glucuronolactone is formed in the body by the liver and well known for its supply of energy and provides an increased feeling of well being in the body. It also improves time taken in reaction to different stimuli, improves memory and concentration power and overall grey cell performance. Glucuronolactone is a natural detoxifying agent that helps to get rid of harmful substances from the body by making them water soluble. Being an important component of most connective tissues in animals, Glucuronolactone supplements help in the cure of arthritis. Being a popular ingredient in most energy drinks, Glucuronolactone reduces sleepiness and driving mishaps that are sleep related. Rumors state that Glucuronolactone was initially banned by the US Government.

Gynostemma also, known as Southern Ginsing or Jiaogulan. It has many health benfits including the ability to ward off physical fatigue while at the same time is a rejuvenator of energy.

L-Arginine Ketoisocaproic Acid- Short form is GAKIC. It is believed that this compound is very beneficial for rapidly increasing muscle strength. It is used as a supplement for pre muscle workouts.

L-Tyrosine is an amino acid that is nonessential. It is synthesized from the body from phenylalanine which is also an amino acid. L-Tyrosine has the power to have an effect on the neurotransmitters and this affects various health conditions including depression, mood disorders and Parkinson’s disease. Many such studies have proved that L-Tyrosine helps people having depression. It acts as a precursor and eases the effects of psychosocial, environmental and physical stress. L-Tyrosine turns into melanin by the skin cells and the dark pigment prevents the ultraviolet light from affecting. The thyroid hormones playing a significant role in the process of the body also contain tyrosine. L-Tyrosine is commonly found in all the dairy products, fish, oats, wheat, meat and also in all other protein containing foods. This is also found to be beneficial for people trying to withdraw alcohol. L-Tyrosine has not exhibited severe side effects, yet taking it should be recommended by doctors.

Magnesium, which is a mineral used by the body to help maintain muscles, bones, and nerves. Magnesium is also needed for energy metabolism and protein synthesis.

Magnesium Glycerophosphate is essential for every cell in the body. Magnesium glycerophosphate supplements must be taken regularly by all those who workout or exercise daily. 50% of the magnesium stored in our body is found inside the cells of the organs and tissues of our body. Magnesium is required for maintaining 300 biochemical reactions and this includes retaining the muscles and the functions of the nerve. It is also responsible for protein synthesis and energy metabolism. It even dissolves large deposits of calcium from the body. It builds teeth and bones, adds protein and helps fight infection. Magnesium when taken in the form of food metabolizes better. Fruits such as figs and banana and grain like oat bran barley, brown rice and wheat flour are rich in magnesium.

Medium Chain Triglycerides (MCT) is a fatty acid essential for a variety of metabolic development. MCT, which stands for medium chain triglycerides, is used for curing patients suffering from mal-absorption syndromes or malnutrition. MCT are short in length does not need bile salts for digestion and the energy for utilization, storage and absorption. They are water-soluble and get absorbed quickly by the bloodstream and easily transported into the liver. Palm kernel oils and coconut oil are rich in MCT. Since only a tiny percent of it gets transformed into body fat, it aids weight loss provided the diet one consumes contains half the calories from MCT. Fatty acids present in MCT are known as medium chain fatty acids, some of them are capric acid, caproic acid, caprylic acid and lauric acid

Methylxanthines (Caffeine) is a naturally occurring stimulant. Active ingredients of cocoa, coffee, cola and tea - caffeine, theobromine and theophylline fall under this group. It relaxes bronchial muscles, dilates the constricted airways, relieves congestion and stimulates diuresis. They get properly absorbed and evenly distributed in the body. Methylxanthine is mostly prescribed for people suffering from chronic obstructive pulmonary disease (COPD) having serious breathing problems persistently, despite of using inhaled anticholinergic and inhaled beta2-agonist. However it is not given top priority while treating COPD because it is known to cause side-effects. Headache, stomach upset, insomnia, heartburn, rapid breathing and rapid heart rate are some of the side effects experienced by people who have taken methylxanthine. Nevertheless, these side effects can be reduced by staying away from caffeine.

Phosphate (Phosphorus) is the chemical element with the atomic number 15 in the periodic table. It is not found as a free element anywhere in the world. In biology and biochemistry it may be the most important element, being present in all living cells of living species. It is present in the DNA, in the RNA, in ATP, but is also found in cell membranes in form of phospholipids. It is also present in the bones, where it builds calcium phosphate salts, responsible for strong bones. Apatite is a collection of phosphate minerals which are generally found in bones and teeth; namely bromapatite, fluorapatite, chlorapatite and hydroxyapatite. Several phosphates are being added to body building supplements and powders, intended to aid in skeletal and cellular strength improvement.

Potassium, a mineral that is quite common in our food. Potassium is needed for proper muscle growth, nervous system and brain function and to help balance the PH of our bodies.

Potassium Glycerophosphate- There are a number of functions that Potassium Glycerophosphate does in our bodies. As we all know, potassium plays a vital role in the function of nerve firing and muscular contraction and also aids in reducing muscle soreness. In addition, it is also crucial to regulate water balance and is necessary for the synthesis of dietary proteins. A deficiency of potassium can thus lead to decreased strength and an early onset of exercise induced fatigue. Being one of the most absorbable and bioavailable forms of potassium available today, potassium Glycerophosphate can be used to treat various disorders caused due to potassium deficiency. When taken in the glycerophosphate form, potassium is found to mix well with water. This pale yellow, syrupy liquid is therefore used to make various medicines and has also become a popular dietary supplement.

Sodium is the element that has the atomic number 11 in the periodic table and is commonly known as the main component in the table salt, together with chloride. Interestingly enough, it is probably the one dietary component which does require limitation rather than supplementation, since that average daily nutritional requirement is around half a gram per day. This most popular food seasoning, salt, is providing the most common source of sodium and chloride in human diets, but is generally overused and may cause health problems, such as high blood pressure, if consumed overly generously. The suggested dose of table salt, or rather the upper limit portion, would be somewhat less than 6 gram per day, according to the Dietary Guidelines for Americans, referenced by FDA. In the UK this limit is set at four grams per day.

Vinburnine is a natural ingredient present in the plant called Hunteria eburnea P. It is obtained through the semi-synthesis method from Vincamine. It is a polynutrient which contains nootropic and energizing properties. It is also described as a muscle oxygenator as it improves the flow of blood to the muscles. It makes the mind alert and improves the level of oxygen and glucose to the body and the brain. As a dietary supplement its function is to increase the burning of glucose for energy by releasing oxygen from the red blood cells. It also boost metabolism of glucose within the muscle. Most athletes and people who are into fitness exercises can attain optimum muscle performance by consuming vinburnine. Vinburnine is also supposed to effectively prevent chronic ischemic tissue injury.

Vincamine is an alkaloid obtained from the leaves of the evergreen plant periwinkle, the biological name of which is Vinca. It is regarded as a valuable medicinal plant. It promotes aerobic glycolysis, necessary for cerebral health. The compound vincamine contains ingredients useful for curing illnesses like Meniere’s syndrome and tinnitus. Vincamine also enhances memory retention and concentration and increases the flow of blood to the brain, which is important for maintaining a sharp memory. In Europe, Mexico and Japan it is used by pharmaceutical agents for curing cognitive and cerebrovascular disorders. This supplement needs to be consumed as per the prescription. Accidental overdose could cause the blood pressure to fall sharply and could cause serious medical condition. Long term use of vincamine can cause insomnia and irregular heart beats.

Vinpocetine, a memory enhancer. Vinpocetine makes cerebral microcirculation (blood flow) easier, increases brain cell ATP production, and increases useability of glucose and oxygen.

Vitamin B12- Also called Riboflavin, B2 is a water absorbed vitamin of which the body must replenish its supplies each day as it cannot be stored. It is necessary for the production of red blood cells and, like the other B vitamins, it works at supporting it supports energy production by helping in the metabolism of various foods.B2 is required for healthy skin as well as hair growth, the nails and has a role in regulating the activity of the thyroid gland. It is also necessary in order that the body can process amino acids found in proteins and fats and to activate vitamin B6 and folic acid.

Vitamin B6 is a water-soluble member of the vitamin B complex. It exists in thre forms and often occurs in nature as a mixture of these three forms. Vitamin B6 is involved in protein, fat, and sugar metabolism.

Vitamin B9 or Folic acid is an essential water soluble vitamin. Though folic acid is needed for all age groups, folic acid supplements is necessary for aging people, pregnant women, smokers, women on oral contraceptives and heavy alcohol drinkers as their body have difficulty in absorbing folic acid through food. Folic acid has many vital functions to perform in our body. It helps in preventing heart disease, stroke, and may help prevent cervical, lung and colon cancer and helps in maturation of red blood cells. It’s recommended that pregnant women take folic acid supplementation through out pregnancy as it helps prevent premature delivery, low birth weight and fetal growth retardation. It may also help reduce the risk of renal disease in children and is necessary for fertility in both women and men. Some studies suggest that there is a relationship between folic acid and allergic diseases and depression. It also reduces risk of bone fractures, osteoporosis and helps prevent rheumatoid arthritis. It increases lipolysis and may help in preventing obesity and type 2 diabetes. In a study conducted it increased the short-term memory, mental agility and verbal fluency of people who consumed folic acid supplements (800mgs) daily. Folic acid supplements are also used to relieve hot flushes in postmenopausal women and helps correct anemia caused by vitamin B 12 deficiencies.