Biotin, also known as vitamin H, but is more commonly called Biotin. It is a vitamin which is B-complex in nature and is water soluble. Biotin helps in transferring carbon dioxide along with helping in various metabolic reactions. A steady blood sugar level can also be maintained by the help of biotin. Hair and nails are strengthened by the consumption of biotin. Therefore, a lot of hair and cosmetic products use biotin as one of its ingredients. The body’s daily requirement of vitamin B7 is produced by the intestinal bacteria. This therefore reduces the chances of vitamin B7 deficiency. There a large number of foods that contain biotin in large quantities. Swiss chard, tomatoes, liver,eggs, almonds, cumcuber, cauliflower, legume, soybeans, raspberries, carrots are some of those foods.

Gelatin constitutes the shells of pharmaceutical capsules in order to make them easier to swallow. Gelatin is a translucent, colourless, brittle, nearly tasteless solid substance, extracted from the collagen inside animals' connective tissue. It has been commonly used as a gelling agent in food, pharmaceutical, photography, and cosmetic manufacturing.

Glutamine is an important amino acid formed by the body and obtained through various diets. It is formed in the lungs and mainly stored in the muscles of the body. Many immunity cells rely on glutamine for energy. It removes excess ammonia from the body and is required for normal functioning of the brain and digestion. Glutamine levels are reduced by certain medical conditions, such as injuries, surgery, stress and infections. Thus reduction in levels of glutamine slows the healing process. For people who exercise a lot, glutamine supplements may be used for recovery of over stressed muscles. Proteins from plants and animals like milk, yogurt, cottage cheese, pork and poultry, beef, ricotta cheese, raw parsley, cabbage, raw spinach, etc are an excellent source of Glutamine.

Konjac Root, also sometimes called Amorphophallus konjac, may be found in the countries such as Japan, China, and Indonesia. It has many medicinal properties. It consists of glucomannan, a polysaccharide that is considered to be a dietary fiber. It is often used as emulsifier and thickener in foods. It has been known to help in weight loss and treat obesity. It helps ease constipation, treat acne vulgaris, and type II diabetes. It also helps in controlling high cholesterol level and prevents heart problems. It is also used by diabetic patients in regulating their blood sugar levels. It has the ability to promote the growth of bifidobacterium or good bacteria that may help in eliminating toxins in the body and prevent colon cancer from developing.

Magnesium Stearate  is also chemically known as octadecanoic acid. It is made up of the magnesium salt of stearic acid. It is often derived from plant and bovine sources. Magnesium Stearate is commonly used as additive or preservatives. It is also used as emulsifier in ketchups, syrups, and sauces. It has anti-caking properties. It is used in some cosmetic products particularly in baby powders because of its ability to provide a softer texture than talcum powders. It is used in confectionaries as a binding agent for candies. It can help prevent magnesium deficiencies. Magnesium Stearate is used as fillers in capsules and tablets such as vitamins and other pharmaceuticals.

Olive Leaf Extract, which contains the phytochemical oleuropein. Oleuropein breaks down to elenolic acid, which has an anti-bacterial effect and may interfere with the critical amino acid production that is essential for viruses.

Vitamin B6, also known as Pyridoxine, Vitamin B6 is an essential vitamin to aid in the formation of healthy red blood cells and supports more vital bodily functions than any other vitamin. A water-soluble vitamin, Vitamin B6 is needed to release energy from the food we eat. Vitamin B6 cannot be stored in the body, so it must be obtained daily from either food or supplements. Vitamin B6’s role as a coenzyme involved in the metabolism of carbohydrates, fats, and proteins is what makes it important for dieters. Vitamin B6 is also responsible for the manufacture of hormones, red blood cells, neurotransmitters, enzymes, and prostaglandins. Vitamin B6 is required for the production of seratonin, a brain neurotransmitter that controls mood, appetite, sleep patterns, and sensitivity to pain. For weight loss, dieters should include vitamin B6 to increase their metabolism while rounding out a healthy diet.